Community and club fitness classes in Ellesmere, Oswestry, Welshampton and Shrewsbury.

All classes can all be booked on the booking site link below except for The Shrewsbury classes.

Fitnessflowuk members Facebook group – live weekly Pilates, Yoga and ‘Move-it-Monday’ plus many past classes to catch up on!
Join the Facebook members online group, contact me now for details! 

BOOK YOUR CLASSES HERE!! Discount passes for doing 2 classes per week!

https://fitnessflowuk.book.app/book-now This takes you to a separate booking site powered by Ovatu where you can book and pay for classes and passes.

If you have questions about any of the classes please email Fitnessflowuk@gmail.com

Monday
8:00 am – 8:00 pm
Tuesday
8:00 am – 8:00 pm
Wednesday
8:00 am – 8:00 pm
Thursday
8:00 am – 8:00 pm
Friday
8:00 am – 2:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed